Remember a good day; starts with a good night’s sleep with the right pillow.
YOU have got to be strict VERIFY your time management routine yourself…
Don’t punish yourself until YOU find one that works for you.
YOU are not perfect…or the other way be careful not to get carried away and spend too much time on something.
Don’t get distracted? I’m guilt of this by doing this by doing other things like you fill in the blanks…where has the time gone? I will protect your privacy.