
The anti–stress Breaker
A is Amazing… A’s are better in school to get. A’s met you were smarter in school. A good night’s sleep things do indeed look better in the morning by far. Even if you are in the middle of something and you just take a moment break and fresh eyes things a fresh outlook does wonders…. things are do become clearer just venting to someone, just taking a walk in nature or a park.
Things do not always go YOUR way. Have YOU ever felt like wanting to be a killer of negative try it. It is hard at times it is at other times it is not. At times I find it overwhelming….. BIG time…perfectionism, judgement over yourself and others, self-doubt, assuming the worse will happen, worry, complaining, trying to control everything, sound familiar ever been there and tried the struggle is a fact of life…