The Right Way
Stress its everywhere…. Its different things to different people. What bothers a person is no trouble to another but you will have some trouble. Try getting a great night’s sleep with a good pillow; a fresh prospective can do wonders. So you can get the “ Look the Right way” over what YOU got going on. You should try not to eat, drink, or exercise two hours before going to bed. Another helpful tip is limit screen time right before bed. Another tip is limit the amount of caffeine you drink.