Emotional overwhelm is a state of being beset by intense emotion that is difficult to manage. It can affect your ability to think and act rationally. … Emotional overwhelm may be caused by stress, traumatic life experiences, relationship issues, and much more. I looked this up on Google.
Have you ever been on Google and thought it needs to stop stooping into your life. NO!!! You are the one that needs to try to think and structure a new way despite the roadblocks of being overwhelmed of trying to accomplish what you want done.
Sometimes in that pursue YOU get nothing done but hurting others and not much else, or nothing else. It is best to try to pace yourself and not burn out with little steps or goals then do nothing and spark out July 4th was fun. The fireworks and music was fun, but don’t spark out. I have issues. I get distracted easy. I need to learn to be more focused. It all starts with you fill in the blank but I …….. you don’t know my stressors…..a good night’s sleep with the right pillow.