It’s the Weekend…time to RELAX… rather it is napping with your favorite cover and pillow or chilling with your favorite drink. How do YOU bust stress or perhaps taking a swim?
It’s Wednesday middle of the week… HUMP day… 1/2 the stress of the week is over. Can YOU see the weekend on the way? Yes, not fast enough! In stress management think of a reward that you love listening to a favorite song, a food that you like to eat, game to play, hot showerContinue reading “What HUMPING?”
If you happened to see a dove what that not happened to be a peaceful sight? Stress busting taking a walk in the sun great answer… some others could be deep breathing, do creative arts, do some cooking tonight, listening to music, take a bubble bath, and learning something new.
What do you do to Duh? Destress!!! Why Didn’t I think of that get to bed sooner I need to practice what I try to blog…. I felt like I Duh should have destress better? I needed to destress have any ideas. I went to sleep way too late last night? I stressed out, drankContinue reading “Duh?”